How Ya Doin? – Part 1
COVID 19 is having a huge impact on us emotionally. It’s not just fear and anxiety we’re experiencing, but all kinds of emotions like frustration, anger, sadness and weariness. In this series, David talks us through the emotional side of what we’re experiencing and helps us become or stay emotionally healthy. Because, being emotionally healthy makes your life better and makes you better at life.
Topics: Anxiety, Coronavirus, Emotions, Fear, Feelings